Therapy & Psychologists in Tampa
Helping You Heal and Grow
Discover evidence-based care tailored to your needs, online or in-person
Genuine
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Intentional
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Engaging
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Collaborative
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Knowledgeable
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Genuine ❋ Intentional ❋ Engaging ❋ Collaborative ❋ Knowledgeable ❋
Therapy
Matching with the right therapist is the first step towards improving mental and behavioral health. A successful therapeutic relationship fosters change; by coming together and forming a strong relationship, there are few things we cannot accomplish. Our focus together will be on what you value and what is getting in the way of the life you want.
Assessment and Testing
Our testing center will work with you to identify the assessments that will best answer the questions you have. Whether you are looking to clarify a diagnosis, hoping to evaluate your strengths/weaknesses to improve your chances of success or seeking outside guidance to help with your own growth - PGTB can help you get what you need
Immigration Evaluations
Our Immigration Evaluation service provides a comprehensive assessment of your immigration case, helping you understand your eligibility, options, and potential outcomes. Our experienced team offers personalized guidance to navigate complex immigration processes, ensuring you make informed decisions for a successful application.
Our philosophy
At Psychology Group of Tampa Bay, growth happens through collaboration.
We build self-awareness, take intentional steps, and work toward your authentic self. Everyone who comes to us is different, so we shape therapy around what works best for you. Our Tampa therapists are here to give support and help you reach your goals.
Meeting you where you are
You’ll find our psychologists and therapists in Tampa and Brandon. But therapy doesn’t always stay inside four walls. You and your therapist might choose a calming walk, meet in the community, or connect online.
Wherever we meet, the focus is always on your comfort, support, and growth.
About Us
Our methods are informed by science and delivered with compassion.
Our therapists bring different personalities, specialties, and approaches to their work. Explore our therapists' bios to learn a little more about who they are and how they work. Not sure who might be the best fit? Our team is happy to help you find someone who meets your needs.
99% of clients report feeling accepted and respected by their clinician
Data source: Current PGTB clients on Therapeutic Alliance Scale
94% of clients report having a strong, collaborative relationship with their clinician
Data source: Current PGTB clients on Therapeutic Alliance Scale
The average client reports a significant reduction in anxiety in 12 weeks or less
Data source: Current PGTB clients on GAD-7
Most PGTB clients note an increase in cheerfulness and feeling refreshed by week 8
Data source: Current PGTB clients on WHO-5
Your Questions, Answered
If you have any specific questions or need further assistance, we’re here to help! Our customer service team is dedicated to providing you with the best support possible. Please don't hesitate to reach out .
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We recommend reviewing our therapist bios to find someone who specializes in your concerns. You can also contact us—we’re happy to match you with the best fit based on your goals and preferences.
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Your first session is a chance to share your story, ask questions, and set goals. Your therapist will get to know you and begin building a treatment plan that aligns with your values.
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The clinicians at PGTB believe therapy should be accessible to everyone. This is why we partner with major insurance companies to help lower the cost of appointments. The cost for appointments vary depending on the provider, the service and your insurance company. We’ll provide detailed information before your first session and are happy to answer questions about cost and value.
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Yes! The Psychology Group of Tampa Bay is in network with Cigna, Florida Blue and United Healthcare and partners with these companies to help create a smooth process so you can put your focus on your work in therapy. Please note, each of these insurance providers are a large company with several subsidiaries - all of which PGTB is also in network with. Not sure if we participate with your insurance? Reach out and we will be more than happy to find out.
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Yes! We have physical offices in both Tampa and Brandon, where we offer in-person therapy, assessments and consultation.
Get started with Psychology Group of Tampa Bay, today.
Here’s what the process looks like:
Get in Touch.
Ready to get started? Book a call or submit the contact form to get in touch with our Client Care Team.
Get matched with a therapist.
Based on your needs, preferences, and goals, Our Client Care Team matches you with a therapist and sends the intake paperwork.
Set your first session.
Our admin or therapist schedules your first appointment. Our support team follows up if you have questions or need assistance completing paperwork.
Meet your therapist.
Your therapist reaches out before the first appointment to introduce themselves. From there, you're all set to begin your journey at your own pace.